Gluten-Free Banana Bread Recipe
Highlighted under: Oven Kitchen
Enjoy the delightful taste of this Gluten-Free Banana Bread, perfect for breakfast or a sweet snack!
This Gluten-Free Banana Bread is a family favorite that everyone can enjoy! Made with ripe bananas and gluten-free flour, it's moist, flavorful, and perfect with a cup of coffee or tea.
Why You'll Love This Recipe
- Moist and tender texture that everyone will adore
- Naturally sweetened with ripe bananas
- Easy to make with simple ingredients
The Benefits of Going Gluten-Free
Choosing gluten-free options can provide numerous health benefits, especially for those with gluten sensitivities or celiac disease. This Gluten-Free Banana Bread is not only safe for those avoiding gluten but also packed with nutrition. By using gluten-free flour, you're able to enjoy a tasty treat without the discomfort that gluten can cause for some individuals.
Gluten-free diets can also lead to increased energy levels and improved digestion. By opting for naturally gluten-free ingredients like ripe bananas and coconut oil, you’re fueling your body with wholesome goodness. This banana bread recipe is a delicious way to incorporate gluten-free eating into your daily routine, making it suitable for everyone at your breakfast table.
Perfect for Any Occasion
This Gluten-Free Banana Bread is incredibly versatile, making it perfect for any occasion. Whether you're hosting a brunch, looking for a quick breakfast option, or needing a sweet snack to satisfy your cravings, this recipe fits the bill. The moist texture and natural sweetness make it a hit with both kids and adults alike.
It also makes for a thoughtful gift! Wrapped in parchment paper and tied with a ribbon, a loaf of this banana bread can brighten anyone's day. Share it with friends or bring it to a potluck, and watch as it disappears quickly. It's a delightful way to share the love of baking while ensuring everyone can enjoy a slice.
Storage and Serving Suggestions
To keep your Gluten-Free Banana Bread fresh, store it in an airtight container at room temperature for up to three days. If you want to extend its shelf life, consider freezing individual slices. Simply wrap them tightly in plastic wrap and then place them in a freezer-safe bag. This way, you can enjoy a slice whenever the craving hits!
For serving, consider adding a spread of nut butter or a drizzle of honey on top of your warm slice. You could also serve it with fresh fruit or a dollop of yogurt for a delightful breakfast or snack. The options are endless, and each addition can elevate the flavor and enjoyment of this already delicious banana bread.
Ingredients
Gather these ingredients to create your delicious banana bread:
Ingredients
- 3 ripe bananas, mashed
- 2 eggs
- 1/4 cup melted coconut oil
- 1/2 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 1/2 cups gluten-free all-purpose flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon (optional)
Once you have all the ingredients, you're ready to start baking!
Instructions
Follow these simple steps to bake your banana bread:
Preheat the Oven
Preheat your oven to 350°F (175°C) and grease a loaf pan with oil or line it with parchment paper.
Mix Wet Ingredients
In a large bowl, combine the mashed bananas, eggs, melted coconut oil, honey or maple syrup, and vanilla extract. Mix well.
Combine Dry Ingredients
In another bowl, whisk together the gluten-free flour, baking soda, salt, and cinnamon.
Combine Both Mixtures
Gradually add the dry ingredients to the wet mixture, stirring until just combined. Do not overmix.
Bake
Pour the batter into the prepared loaf pan and smooth the top. Bake for 50 minutes or until a toothpick inserted in the center comes out clean.
Cool and Serve
Let the banana bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely. Slice and enjoy!
Now you have a delicious loaf of gluten-free banana bread to enjoy!
Pro Tips
- For added flavor, consider mixing in some chopped nuts or chocolate chips before baking.
FAQ About Gluten-Free Baking
Many people have questions about gluten-free baking, especially when it comes to substitutes and ingredient choices. One common concern is whether gluten-free baked goods can truly achieve the same texture as their gluten-containing counterparts. The key is to use a high-quality gluten-free flour blend that includes xanthan gum or similar binding agents, which help mimic the elasticity found in traditional flour.
Another frequent question is about storage. Gluten-free breads tend to dry out faster than regular breads. To maintain moisture, always keep your banana bread tightly sealed. If you notice it becoming stale, a quick trip to the microwave can bring back some softness without compromising taste.
Nutritional Information
This Gluten-Free Banana Bread is not only delicious but also nutritious. Each slice is filled with the natural sweetness of ripe bananas, which provide potassium and essential vitamins. Additionally, using honey or maple syrup as a sweetener adds a touch of natural flavor and keeps the bread moist.
For those monitoring their dietary intake, it's worth noting that this recipe is lower in refined sugars compared to traditional banana bread. With healthy fats from coconut oil and protein from eggs, you can enjoy this treat without the guilt. Plus, the optional cinnamon can provide additional health benefits, including anti-inflammatory properties.
Questions About Recipes
→ Can I use other sweeteners instead of honey?
Yes, you can substitute honey with maple syrup, agave nectar, or even coconut sugar.
→ How do I store leftover banana bread?
Store the banana bread in an airtight container at room temperature for up to 3 days. For longer storage, refrigerate or freeze it.
→ Can I make this banana bread vegan?
Absolutely! Substitute the eggs with flax eggs (1 tablespoon flaxseed meal mixed with 2.5 tablespoons water per egg) and use maple syrup.
→ What can I serve with banana bread?
Banana bread pairs wonderfully with butter, cream cheese, or a spread of your choice!
Gluten-Free Banana Bread Recipe
Enjoy the delightful taste of this Gluten-Free Banana Bread, perfect for breakfast or a sweet snack!
What You'll Need
Ingredients
- 3 ripe bananas, mashed
- 2 eggs
- 1/4 cup melted coconut oil
- 1/2 cup honey or maple syrup
- 1 teaspoon vanilla extract
- 1 1/2 cups gluten-free all-purpose flour
- 1 teaspoon baking soda
- 1/2 teaspoon salt
- 1/2 teaspoon cinnamon (optional)
How-To Steps
Preheat your oven to 350°F (175°C) and grease a loaf pan with oil or line it with parchment paper.
In a large bowl, combine the mashed bananas, eggs, melted coconut oil, honey or maple syrup, and vanilla extract. Mix well.
In another bowl, whisk together the gluten-free flour, baking soda, salt, and cinnamon.
Gradually add the dry ingredients to the wet mixture, stirring until just combined. Do not overmix.
Pour the batter into the prepared loaf pan and smooth the top. Bake for 50 minutes or until a toothpick inserted in the center comes out clean.
Let the banana bread cool in the pan for 10 minutes before transferring it to a wire rack to cool completely. Slice and enjoy!
Extra Tips
- For added flavor, consider mixing in some chopped nuts or chocolate chips before baking.
Nutritional Breakdown (Per Serving)
- Calories: 200 kcal
- Total Fat: 8g
- Saturated Fat: 6g
- Cholesterol: 60mg
- Sodium: 150mg
- Total Carbohydrates: 30g
- Dietary Fiber: 2g
- Sugars: 12g
- Protein: 3g