Spiced Chickpea Tomato Couscous

Name: Spiced Chickpea Tomato Couscous
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 4 servings
Ingredients: 1 cup couscous; 1 can (15 oz) chickpeas, drained and rinsed; 1 can (14 oz) diced tomatoes; 1.5 cups vegetable broth; 1 onion, chopped; 2 cloves garlic, minced; 1 tsp cumin; 1 tsp coriander; Salt and pepper to taste; Olive oil for sautéing; Fresh parsley for garnish

Highlighted under: Global Kitchen

Whenever I'm in need of a quick and satisfying meal, I turn to my Spiced Chickpea Tomato Couscous recipe. With its vibrant flavors and hearty ingredients, it's a dish that feels both comforting and nourishing. I love how the spices effortlessly blend with the tomatoes and chickpeas, creating a delightful experience that is perfect for any occasion. Plus, it comes together in just a few minutes, making it a go-to option for busy weeknights or when I have unexpected guests. You simply can't go wrong with this dish!

Created by

Winifred Calder

Last updated on 2026-01-21T18:34:35.365Z

When I first made this Spiced Chickpea Tomato Couscous, I was amazed at how something so simple could taste so incredible. The combination of cumin and coriander adds depth, while the chickpeas provide protein and texture, turning a basic grain into a filling dish. I've experimented with different vegetables and found that adding some spinach or kale can elevate the flavors even more.

One of my favorite tricks is to let the couscous soak in the spices and tomato mixture for a few minutes before serving. This way, every grain absorbs the rich flavors, making it even more delicious. Whether for a casual dinner or a potluck, this recipe never fails to impress!

Why You Will Love This Recipe
Flavorful blend of spices that awakens your taste buds
Quick and easy to prepare, perfect for busy nights
Healthy and filling, making it a great option for any meal

The Role of Spices

The combination of cumin and coriander is essential in this recipe, as these spices are what truly elevate the dish. Cumin offers a warm, earthy flavor, while coriander adds a hint of citrusy brightness. To ensure their flavors are fully released, be sure to toast these spices in the pan for about one minute before adding the tomatoes and chickpeas. This simple step will significantly enhance the aroma and taste of your couscous dish, resulting in a more balanced and vibrant flavor profile.

If you’re looking to experiment, consider adding a pinch of smoked paprika or a dash of cayenne pepper for an extra kick. These spices would complement the existing flavors beautifully without overpowering the dish. However, be cautious with heat levels, especially if cooking for guests; it's easier to add spice than to take it away later!

Cooking the Couscous

Couscous is incredibly versatile and cooks quickly, making it perfect for this dish. The key to perfect couscous is the hydration process. After you add the boiling vegetable broth, stir well to avoid any clumping and ensure even absorption. Cover the pot tightly to trap steam; this will result in fluffy couscous rather than mushy grains. Let it sit for five minutes before fluffing to allow the grains to absorb all the flavors from the broth and spices.

For a different texture, consider using whole wheat couscous, which provides a nuttier flavor and retains its chewiness. If you're opting for a gluten-free option, quinoa can be an excellent substitute; simply adjust the cooking time to about 15 minutes, or until the quinoa has absorbed all the liquid and has a fluffy texture.

Ingredients

Main Ingredients

1 cup couscous
1 can (15 oz) chickpeas, drained and rinsed
1 can (14 oz) diced tomatoes
1.5 cups vegetable broth
1 onion, chopped
2 cloves garlic, minced
1 tsp cumin
1 tsp coriander
Salt and pepper to taste
Olive oil for sautéing
Fresh parsley for garnish

Enjoy your meal!

Instructions

Sauté the Aromatics

In a large saucepan, heat a drizzle of olive oil over medium heat. Add the chopped onion and sauté until translucent, about 5 minutes. Stir in the minced garlic and cook for another minute until fragrant.

Add the Spices

Sprinkle in cumin, coriander, salt, and pepper. Toast the spices for about 1 minute to enhance their flavors.

Combine Tomatoes and Chickpeas

Stir in the diced tomatoes and chickpeas, allowing the mixture to simmer for about 5 minutes. This will let the flavors meld together beautifully.

Prepare the Couscous

Pour in the vegetable broth, bring to a boil, and then add the couscous. Stir well, cover, and remove from heat. Let it sit for 5 minutes.

Fluff and Serve

After 5 minutes, fluff the couscous with a fork. Adjust seasoning if needed, and serve topped with fresh parsley.

Enjoy your delicious dish!

Pro Tips

Feel free to add your favorite vegetables to this recipe, such as bell peppers or zucchini, for extra nutrition and flavor.

Make-Ahead and Storage Tips

This Spiced Chickpea Tomato Couscous can easily be prepped ahead of time. You can sauté the onions, garlic, and spices in advance and refrigerate them. When you’re ready to eat, just reheat the mixture before adding the tomatoes and chickpeas. This prep can cut down cooking time by about 10 minutes, making it more convenient for busy weeknights.

Leftovers store well in an airtight container in the refrigerator for up to three days. To reheat, add a splash of vegetable broth or water to prevent the couscous from drying out. Microwaving in short intervals, stirring in between, or using stovetop over low heat works effectively to maintain the dish's texture.

Serving Suggestions

Serve this dish warm, perhaps alongside a simple green salad dressed with lemon vinaigrette to balance the richness of the flavors. Alternatively, it pairs well with grilled vegetables or your choice of protein, such as chicken or fish, for a heartier meal. I also suggest topping it off with crumbled feta or a dollop of Greek yogurt for a creamy texture that complements the spices wonderfully.

For a delightful twist, try serving it in a pita pocket for an on-the-go lunch option or transform it into a grain bowl with added roasted vegetables and a drizzle of tahini sauce. The fresh parsley not only adds color but also a burst of flavor that enhances each bite.

Questions About Recipes

→ Can I use whole wheat couscous?

Absolutely! Whole wheat couscous will add more fiber and a nuttier flavor.

→ How long does this dish keep in the fridge?

It can be stored in an airtight container in the fridge for up to 3 days.

→ Can I make this recipe vegan?

Yes, this recipe is already vegan-friendly. Just ensure you're using vegetable broth.

→ What can I serve with this?

This couscous is wonderful on its own, but you can also pair it with a side salad or grilled vegetables.