Strawberry Cream Overnight Oats

Name: Strawberry Cream Overnight Oats
Prep time: 10 min
Total time: 10 min
Yield: 2 servings
Ingredients: 1 cup rolled oats; 1 cup almond milk (or any milk of choice); 1/2 cup Greek yogurt; 1 cup fresh strawberries, sliced; 1 tablespoon honey (or maple syrup); 1 teaspoon vanilla extract

Highlighted under: Easy Kitchen

I absolutely love starting my mornings with these Strawberry Cream Overnight Oats. They are not only delicious but also incredibly easy to prepare. By mixing oats with creamy Greek yogurt and fresh strawberries, I get a satisfying and nutritious breakfast that keeps me energized throughout the day. The hint of vanilla adds a wonderful depth that elevates this simple dish into something special. Plus, I can make them the night before and grab them on my way out the door, making busy mornings a breeze!

Created by

Winifred Calder

Last updated on 2026-02-08T04:57:36.231Z

When I first crafted this recipe, I wanted something that would make my mornings not just bearable but delightful. After several trials, I found that soaking the oats overnight in almond milk yields the creamiest texture. I also opted for Greek yogurt to enhance the creaminess and add a protein punch, which keeps me feeling full longer.

The sweetness of ripe strawberries paired with a drizzle of honey is the perfect match for the rich oats. I suggest using fresh strawberries whenever possible, as they provide the best flavor and brightness to the dish. Plus, it's a great way to use seasonal fruits!

Why You'll Love This Recipe
Creamy texture with a burst of fresh strawberry flavor
Packed with protein to keep you full until lunch
Perfect for meal prep – make it the night before!

The Role of Greek Yogurt

Greek yogurt plays a crucial role in these overnight oats by providing a rich, creamy texture that enhances the overall mouthfeel. It’s also packed with protein, making these oats not just a tasty choice but also a filling one. My tip is to use full-fat or whole Greek yogurt for an even creamier result, while non-fat Greek yogurt can work if you're looking for a lighter option.

In addition to its texture, Greek yogurt brings a slight tanginess that beautifully balances the sweetness of the honey and strawberries, creating a well-rounded flavor profile. This balance is key, as it prevents the dish from feeling overly sweet. If you're lactose intolerant, you can easily substitute the Greek yogurt with a lactose-free variety or even a plant-based yogurt for a vegan-friendly version.

Choosing Your Oats

When making overnight oats, the type of oats you use is critical. Rolled oats are ideal because they absorb liquid well and soften properly overnight without turning mushy. Steel-cut oats can be too chewy and dense, even after soaking, while instant oats might get too soggy. Stick with rolled oats for the best texture and flavor combination in this recipe.

If you like a bit of variation, you might try mixing in some quick-cooking oats with the rolled oats in equal parts. This can add different textures, but be cautious with the liquid ratios. You may need to reduce the almond milk by a couple of tablespoons to account for the quicker absorption of the instant oats.

Ingredients

Gather the following ingredients to prepare these delightful overnight oats:

Main Ingredients

1 cup rolled oats
1 cup almond milk (or any milk of choice)
1/2 cup Greek yogurt
1 cup fresh strawberries, sliced
1 tablespoon honey (or maple syrup)
1 teaspoon vanilla extract

Make sure to adjust the sweetness depending on your taste!

Instructions

Follow these simple steps to create your overnight oats:

Combine Ingredients

In a mixing bowl, combine the rolled oats, almond milk, Greek yogurt, honey, and vanilla extract. Stir well until everything is incorporated.

Add Strawberries

Gently fold in the sliced strawberries, ensuring they are evenly distributed throughout the mixture.

Refrigerate

Divide the oat mixture into two jars or containers and seal them. Place in the refrigerator for at least 4 hours or overnight.

Serve and Enjoy

In the morning, give the oats a good stir, add additional strawberries if desired, and enjoy your delicious overnight oats cold!

These oats can last up to 3 days in the fridge, making them a perfect meal prep option!

Pro Tips

Feel free to swap out strawberries for other berries or fruits based on the season. You can also add nuts or seeds for extra crunch!

Make-Ahead Strategies

Overnight oats are fantastic for meal prepping, and you can easily double or triple this recipe to ensure you have breakfast ready for several days. These oats can last in the refrigerator for up to five days, making them a great option for busy weeks. Just remember to stir them again before serving, as some settling may occur.

You could also experiment with layering ingredients in your jars. For instance, add a layer of yogurt before the oats, and some strawberries on top to create a visually appealing parfait. This method not only looks great but can also enhance the flavor fusion as the strawberries infuse their sweetness into the oats.

Flavor Variations

While strawberries are the star of this recipe, don't hesitate to mix it up! Blueberries, raspberries, or even diced bananas can be great substitutes. Each fruit brings its unique flavor profile and pairs wonderfully with the base ingredients. For extra crunch, consider adding a handful of nuts or seeds, such as chia seeds or sliced almonds, either in the mix or as a topping.

You could also enhance the flavors further by adding spices like cinnamon or nutmeg for warmth, or even a touch of cocoa powder for a chocolatey twist. Just a pinch can transform your overnight oats into an entirely different experience, so don’t shy away from experimenting with your favorite flavors!

Questions About Recipes

→ Can I use quick oats instead of rolled oats?

Yes, you can use quick oats, but the texture will be softer.

→ How long do these overnight oats last?

They can last up to 3 days in the fridge, but for the freshest taste, consume them within 2 days.

→ Can I make these oats vegan?

Absolutely! Just replace the Greek yogurt with a plant-based yogurt and use maple syrup instead of honey.

→ Is it possible to freeze overnight oats?

Yes, you can freeze the mixture, but the texture may change once thawed. It's best enjoyed fresh!